ESTRELLAS FAMOSAS QUE PERDIERON TANTO PESO QUE CUANDO LAS VEAS NO LAS VAS A RECONOCERÁS
Miranda Lambert: Ejercicios y dieta
La cantante country, Miranda Lambert, logró perder 25 libras de su figura siguiendo una dieta consistente y ejercitándose con diligencia. Sus planes de pérdida de peso se centran en comer bien y estar siempre activa. Ya que su profesión significa que está viajando constantemente, se vuelve difícil encontrar tiempo para ir al gimnasio. Su entrenador personal le ayudó con un plan de ejercicios que le permite ejercitarse en cualquier lugar, permitiéndole mantener su salud óptima.
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