According to the Alzheimer’s Association, a staggering 1 in 9 people aged 65 and over will develop Alzheimer’s dementia, the most common form of cognitive decline. But that’s not all; the numbers are climbing. One of their studies predicts that by 2050, nearly 14 million Americans will be living with dementia! This isn’t just a …
15 Behavioral Changes to Notice for Early Detection of Cognitive Decline Read More »
Living alone offers a symphony of freedoms: blasting your favorite music at earsplitting volumes, indulging in week-long pizza marathons, and establishing a personal throne of pillows on the couch. Amid this glorious self-governance, personal hygiene can sometimes resemble a forgotten melody. For the independent spirits, here’s a guide to 15 hygiene habits that might take …
15 Hygiene Habits People Living Alone Often Neglect But Shouldn’t Read More »
Living on your own comes with its perks: freedom, autonomy, and the pleasure of having the remote control all to yourself. But amid the hustle of solo life, it’s easy to ignore the whispers of your body signaling for attention. Here’s a rundown of 15 subtle signs of health issues that those living alone often …
15 Subtle Signs of Health Issues People Living Alone Often Ignore Read More »
In today’s digitally-driven era, wellness apps have become our pocket-sized personal trainers, nutritionists, and mental health therapists. But what happens when the quest for health turns into an obsession? Like a double-edged sword, these apps offer the promise of better health but can also lead us down a path of anxiety, misinformation, and a skewed …
The Hidden Dangers of Wellness Apps: When Health Monitoring Becomes Obsessive Read More »
The early bird might get the worm, but the benefits of rising with the sun extend far beyond the cliché. For those of us who groan at the thought of an early alarm, here are 20 unexpected advantages that just might make you reconsider the snooze button. Enhanced Problem-Solving Skills The tranquility of the morning …
20 Unexpected Benefits of Rising Early Even If You’re Not a Morning Person Read More »